My Chocolate Peanut Butter Cup Protein Shake
- 1 cup nonfat greek yogurt (plain)
- 1 scoop chocolate protein powder (I used Optimum Nutrition’s Casein)
- 1 tablespoon PB2 or natural peanut butter
- 1 tablespoon sugar free peanut butter syrup (optional)
- 1/2 cup water
- 1 cup ice
blend and enjoy! =)
Reblogged from muffintop-less, 246 notes, February 26, 2012
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fatandflexible reblogged this from muffintop-less and added:
Hmm, maybe this will work out better than the avocado pudding?
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